How to prevent wrinkles

Wrinkles are a natural, beautiful part of the ageing process. But for those who wish to slow down the process, we have our expert skincare advice to let you know how to prevent wrinkles and more specifically, how to prevent forehead wrinkles.

Why do we get wrinkles?

As we get older, wrinkles start to appear on our skin. At first, and most commonly, they start to appear on our face, typically where the skin naturally falls during facial expressions. As the years go by, they become more predominant. Some people embrace the fine lines, however it can make others feel insecure, which leads them to want to find out how to prevent wrinkles and how to stop wrinkles.

The reasons why we get wrinkles can range from natural and environmental reasons:

Age: As you get older, naturally your skin gets thinner and becomes less elastic, so fine lines can start to appear. The natural oils in your skin have a lower production which can dry your skin, which can make wrinkles more noticeable.
Facial expressions: Over time, fine lines and wrinkles start to appear where your skin would naturally fall during certain facial expressions. These expressions can range from frowning to smiling, and it’s due to the skin starting to become less flexible, resulting in permanent lines on the skin.
Sun exposure: Overexposure to UV light from the sun can cause permanent damage to your skin and premature ageing. The UV light gradually breaks down your skin's connective tissue which lies in the skin’s dermis (deeper layer of your skin). Without this connective tissue, your skin can begin to wrinkle - due to losing its strength and flexibility.
Smoking: Another environmental reason why some people might get wrinkles earlier than others is smoking. Having a constant movement by smoking can lead to premature wrinkles around the mouth.

Now we know why we get wrinkles, but now we need to know where these wrinkles form on our skin and how to prevent wrinkles.

Where do we get wrinkles?

Many people assume that you only get wrinkles on your face. Predominantly that is where you get the most wrinkles, however there are other areas where wrinkles tend to form too - mainly due to having more exposure to the sun:

Face: Your face is the most common place to get wrinkles, due to facial expressions, sun damage and/or smoking. You can get wrinkles on all areas of your face, but more defined wrinkles typically occur on your forehead, under eyes and around your mouth.
Neck: You can get wrinkles on your neck from sun damage and natural ageing.
Chest: Your chest skin is more prone to sun damage as it’s thinner than skin on the rest of your body, so it definitely needs to be covered with sun protection.
Hands and arms: Again, sun damage is the main factor as to why we can get wrinkles on our arms and back of our hands.

Now that we know where we get wrinkles and why, we need to find out how to prevent wrinkles.

How to prevent wrinkles

Wrinkles are an inevitable part of the natural process of ageing, but many people don’t like the look of the fine lines and want to know how to prevent wrinkles or how to stop wrinkles altogether.

At Florena, we believe all skin types and people of all ages are beautiful, however we want to make sure that those who might feel insecure about their wrinkles can try to feel confident again. So, here are some of our top tips on how to prevent wrinkles:

Wear sunscreen: To protect your skin from premature ageing and wrinkles, always wear sunscreen. You may only think to wear sunscreen when the weather is hot, but actually, you should try to get used to wearing sunscreen every day so that if the sun sneakily comes out, your skin will be protected!
Stress relief: Avoiding stress can help when learning how to prevent wrinkles. If you get stressed, your body releases cortisol, which is a hormone that can potentially break down collagen in your skin - resulting in early signs of ageing. Stress can also lead to more frowning, which can make fine lines permanent in your frown line.
Stop smoking: Smoking can speed up the ageing process according to the American Academy of Dermatology Association (AAD), so if you give up smoking you can prevent early signs of ageing - particularly around the mouth area.

Use anti-ageing skincare: Anti-ageing skincare is key when it comes to how to prevent wrinkles and potentially how to stop wrinkles forming for a while. At Florena, we have our anti-ageing skincare - perfect for those wanting to know how to prevent wrinkles. Find out what the best anti-wrinkle cream is for your skincare needs.
Eat a healthy diet: Antioxidants are compounds which produce free radicals. You can find antioxidants in certain foods such as potatoes and broccoli. You can also find them in skincare products - such as our own Antioxidant Night Cream. Eating a healthy diet and using skincare products with antioxidants in them can help protect skin damage and prevent wrinkles.

Now you know the top tips on how to prevent wrinkles, you can start to use these steps as a part of your everyday life. If you need to know specifically how to prevent forehead wrinkles, we’ll tell you our best secrets below.

How to prevent forehead wrinkles

Your forehead is one of the most common areas on your face that tends to show a few fine lines and wrinkles. This is because you tend to use your forehead more when using facial expressions and it has more exposure to the sun.

Let’s discuss how to prevent forehead wrinkles:

Try not to frown: As we established earlier, facial expressions can be one of the main reasons why we develop wrinkles in a particular area on the face, and frowning is one of the more common areas. So if you start to notice yourself frown - try and resist the temptation and smile instead to relieve those forehead muscles!
Use anti-ageing skincare: Another important step on how to prevent forehead wrinkles is using anti-ageing skincare products on your forehead every day, such as our own Anti-Ageing Day Cream. Our anti-wrinkle day cream visibly reduces signs of ageing in 2 weeks and improves your skin's firmness and elasticity.
Use sunscreen: Always use sunscreen on your face to protect yourself from UV light, and especially on your forehead when trying to prevent forehead wrinkles!

Discover more expert advice on how to prevent forehead wrinkles and how to get rid of forehead wrinkles.

How to stop wrinkles

One of the most common questions that people want to know is ‘how to stop wrinkles?’. The simple answer is that because it’s a completely normal, natural part of the human life cycle - you unfortunately can’t stop wrinkles from forming. You can stop wrinkles for a certain amount of time if you choose to go down the surgical or injection route, but nevertheless - they will still find a way to form. It’s always best to consult a doctor or professional if you’re thinking about having surgery or injections to stop wrinkles.