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Menopause Skin Care

Menopause is a period of time that women will go through at some stage of their life. It can affect the body in many ways, from hot flushes to oily skin. Follow our expert’s skincare advice on the best natural skincare for menopause and how long does menopause acne last.

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What is Menopause?

Menopause happens 12 months after a woman's last period, typically between the ages of 45 and 55. In the years leading up to menopause, is a period called the menopausal transition where a woman’s body can go through many different changes during this time as the body's production of oestrogen and progesterone is varying. 

Some symptoms can include hot flashes, difficulty sleeping, headaches and night sweats to name a few. Menopause can also have different effects on the skin which is why it’s important to find the best natural skincare for menopause. 

We’ll now go into detail to find out how long menopause acne lasts and the best skincare for menopausal skin. 

 

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How Does Menopause Affect The Skin?

Your skin goes through so many different changes when going through menopause and can affect everyone's skin in different ways. This is why it’s so important to find the best natural skincare for menopause. Some changes may include: 

  • Decreased elasticity and flexibility
  • Less hydrated
  • Hyperpigmentation
  • Menopausal acne
  • Itchy skin
  • Sensitive skin
  • Sweating
  • Unwanted facial hair

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See here to find out more about dry skin and the best skincare routine for dry skin. Now you know about menopause and its effects for the skin, read on to find out how long does menopause acne last and more about the best natural skincare for menopause. 

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How Long Does Menopause Acne Last?

Just as your hormone levels were changing in your teenage years causing acne breakouts, a similar process is happening in your 40s-50s during menopause. As the changes in levels of oestrogen and progesterone drop, this causes the male sex hormones that women have in their body to relatively rise. As these hormones rise, the skin starts to produce excess sebum levels, clogging your pores and sometimes resulting in menopausal acne.

So, how long does menopausal acne last? The answer to this question is that it’s different for every woman. Usually menopausal acne will calm down once a woman settles into her postmenopausal hormones. For most women this can be 4 years after their last period, however sometimes it can last up to 12 years. We understand that this can be very frustrating as many of us thought our hormonal acne years were behind us! However, we do not advise you to use Florena’s products if you have acne or any other skin condition and it’s important to note that if you believe you have these skin conditions, make sure to consult your doctor or dermatologist on the best treatment. 

Because of these changes the skin sees during menopause is the reason why menopause skin care is so important. Now you know how long does menopausal acne last, read on to find out the best natural skincare for menopause. 

 

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Menopause Skin Care

So, how should you look after menopausal skin? Follow these tips below to help your skin thrive.

  1. Hydrate: The key for menopause skin care is to keep your skin hydrated. As we mature our skin naturally loses water and the natural oils produced in it, causing it to become dry. Once it lacks moisture it can then lead to becoming itchy and sensitive. The best way to deal with this is to make sure you have your menopause skin care routine up to scratch by having a great day and night moisturiser.
  2. Use natural soothing products: The change of hormones during menopause can cause your skin to flare up and also become very hot. Using natural products that are sensitive to the skin are a really great way to soothe it.

Have a look here for more advice on a mature skin care routine. Now you know how long does menopause acne last and about menopause skin care, read below to find out the best natural skincare for menopause. 

 

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Best Natural Skincare For Menopause

Menopause is a period of time that every woman will go through so it’s important to be prepared and ensure you know the best natural skincare for menopause. Using lots of natural ingredients to tackle menopausal skin is the best solution as natural skincare ingredients are much more sensitive on your skin. Take a look at how to tailor your skincare routine to ensure you are using the best skincare for menopausal skin. 

Cleanser: Try opting for a gentle, soap free cleanser as soap tends to dry out the skin on your face. Florenas Cleansing Bar is 100% soap free with 100% natural ingredients. It’s enriched with fermented jasmine which is known for its ability to leave the skin feeling super soft and supple. It’s the perfect cleanser for the best natural skincare for menopause. 

Moisturiser: Moisturising twice a day, everyday is very important for menopause skin care as your skin can become extra dry. Florenas Anti Wrinkle Day Cream contains hyaluronic acid and fermented olive oil which are super hydrating for the face. They also reduce fine lines and wrinkles in two weeks which is an additional bonus. Pair this with the Florena Antioxidant Night Cream which is packed full of antioxidants which are great for keeping your skin extra hydrated all night

Face Oils: Face oil can help to regulate sebum production which is out of balance during menopause. Targeting natural oils such as argan oil will give you amazing benefits for nourishing and hydrating the skin. Florena Regenerating Facial Oil is enriched with fermented argan oil which enhances it’s benefits for the skin.

 

Face Masks: These aren’t necessary all the time but they can really help to instantly revitalise your skin and help it look fresh. Florenas Firming Mask is enriched with hyaluronic acid which always helps to add moisture back into your skin.

Sunscreen:
Finally, it is always so important to use a high factor sunscreen on your face everyday, whether it’s sunny or not. The sun can be very damaging for your skin and accelerate the appearance of loose, dry skin. Take a look at how to prevent wrinkles here.